All items tagged "dieting"

I'm on the Special K diet, and I like it.

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(0) Comments | Author: Zoe

Ok, so as you may or may not know me, I am the biggest procrastinator of all time. Also, I have no patience. When you own those qualities, dieting can be the hardest ...

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Top 5 bestselling diet books - my take

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(0) Comments | Author: LynnRD

How do you decide to try a new, popular diet book? Is it based on the celebrity who promotes the book? The food choices? Your friends' recommendations? Someone gives ...

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The 3 Fad Diets That Won't Go Away

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(0) Comments | Author: Whaledawg

Summer's here. Days are longer, the sun is brighter and swimsuit dread is palpable. When watching your butt flow down your leg like cottage cheese in a windsock, it's ...

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Want to Lose Weight? STOP DIETING!

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(7) Comments | Author: Andrea Beaman User is an Expert

The first step to achieving your ideal weight is to STOP dieting! Yes, it's true. Dieting will keep you overweight and feeling deprived. Reaching an ideal weight can ...

Tags for this post: Losing Weight, Andrea Beaman, cravings, dieting, fiber, food, reward, water, weight gain, Weight Loss

Achieving Your Ideal Weight

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(0) Comments | Author: Andrea Beaman User is an Expert

The first step to achieving your ideal weight is to STOP dieting! Yes, it's true. Dieting will keep you overweight and feeling deprived. Reaching an ideal weight can ...

Tags for this post: Andrea Beaman, dieting, eating, eating well, healthy, hormones, nutrition, reward, stress, vitamin, water, weight, Weight Loss