All items tagged "Wellness"

Why make New Year's resolutions you know you won't keep? According to seminar leader and cofounder of the Wright Institute, Judith Wright, there are any number of ways you can better your life-you can quit smoking, start exercising, save...read more

Shattering the myth that turns midlife (or any age) into a crisis, this provocative guide is packed with sage advice. Watch for career counselor Barbara Sher's upcoming PBS special.

The Secret is an international phenomenon that has inspired millions of people to live extraordinary lives. Now The Secret Gratitude Book provides an incredibly powerful tool to live The Secret, and to bring joy and harmony to every aspect...read more

According to Jim Karas—the man who has helped countless people lose weight and literally reshape their lives—it’s none of the above! Nor is it your gender, your age, or any other reason you may have considered. The answer, says Jim, is...read more

The Ultimate Resource For Improving Your Health Naturally! Over 1 million copies sold!In its first edition nearly 20 years ago, Dr. Linda Page's book,Healthy Healing, was the only one of its kind. Now updated and expanded, Healthy Healing...read more

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will...read more

Dr. Ellis provides readers with scores of thinking, feeling, and action methods for controlling anxiety. The book describes many real cases that Dr. Ellis has treated successfully, including those that deal with performance anxiety, as...read more

Dr. Christiane Northrup’s vision of mind-body wellness has received an extraordinary response from women all over the world. Her groundbreaking classic, Women’s Bodies, Women’s Wisdom, powerfully demonstrates that when women change the...read more

Get ready for the next prime of your life! Today we're living so much longer and more productively that age sixty has truly become the new age forty-the prime of life when our careers are in full swing, our minds are at their most creative,...read more

This new series from Chicken Soup for the Soul - inspirational stories followed by positive, practical medical advice for caregivers and patients - is the perfect blend of emotional support and vital information about weight loss including: weight...read more