DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION
You have made the decision to take control of your weight. Dr. Phil McGraw's...read more
#1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume...read more
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able...read more
The Solution to Dieting!
Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost–and then some. What’s...read more
Have you ever kept a secret stash of junk food when you were supposed to be on a healthy diet? Comedian Bridget McManus remembers how she used to hide Snickers candy ...
If you're anything like me, you're horrified by the prospect of another mundane, cringe-inducing gym workout, where you're not even sure if you're using the Ab-master ...
Healthy and convenient, Jorge’s Packs shakes are a nutritious between-meal snack option that can help support a healthy diet and weight-management goals. Created for Jorge Cruise by LifeScript, the leader in personalized nutrition, these...read more
Expert advice from Dr. Weil to help you achieve optimum health, updated based on the 2006 reissue of 8 Weeks to Optimum Health
Delicious, healthy recipes and a daily meal plan
8 online tools to monitor your well-being
Support from other...read more
BELIEVE- even when it is not rational and good things WILL happen....
These simple words were gently given to me from a very dear friend and this statement, along with ...
How have you gotten over the end of a relationship? Comedian Renee Gauthier reveals how the movie "Practical Magic" (the one with Sandra Bullock) and an unexpected phone ...