Boosting my metabolism and controlling my appetite are two consistent goals I have. Two years ago I began using a great appetite suppressant and metabolism booster recommended to me by my Traditional Chinese Medicine doctor. It's made by a company called Health Concerns and it's called Leantain. I can honestly say this is the first thing that has really worked for me as a supplement for achieving these results. I have told several friends and clients about this product and they have had similar results. You'll have to purchase this from a practitioner. It can't be bought directly. Their website has a geographic referral area.

It really curbs my appetite and I have found that I actually begin gaining weight if I stop taking it so I know it's keeping my metabolism running well. There's no jittery side effects and it comes from a very reputable company that has high quality herbs used in Traditional Chinese Medicine.